MOUTH BREATHING IS RUINING YOUR LIFE
It sounds like a harmless habit, but if you are a mouth breather, you’d be surprised to know how much damage it’s causing.
Over 65% of people know they are mouth breathers while they sleep. Who knows how many are unaware...
Mouth breathing destroys the quality of your sleep, making a full 8 hours feel like 4.
This alone can absolutely ruin your life, causing you to feel sluggish, unmotivated, and unable to reach your full potential.
Here’s another side effect of mouth breathing…
Mouth breathing is the main cause for snoring. For some reason, this is a surprise to many people!
If you snore a lot and wake up with zero energy… you’re probably a mouth breather.
I want the benefits